Hypnosis for anxiety and Hypnotherapy for anxiety to help youths in academics and sports and professionals improve performance in the workplace.

With Hypnosis, change your mind to change your life.

CT based, we offer custom Hypnotherapy blending latest research with Hypnosis

Call For a Free Consult: (203) 816-0015

Distance Sessions Available via Skype, Facetime, Phone

Subconscious programs determine our outcomes, unless we learn to modify our thinking.  No matter how much you want to lose weight, quit smoking, reduce anxiety, or whatever goal you might have, your will power needs to be supported by your subconscious.

The Subconscious Mind dominates without tools like hypnosis.

Modern neuroscience suggests that the subconscious controls 95% of decisions, actions & emotions.

Hypnosis used within custom hypnotherapy, leveraging discoveries from neuroscience can help us overcome the challenges and achieve our goals.

We so often get in our own way. Hypnotherapy can help change that.

Change is impossible when our conscious will is so overpowered by our subconscious programming.

When hypnosis is used as part of an integrated Hypnotherapy practice, we can adjust the subconscious to work with and support your will power and achieve your goals.

But that internal struggle need not exist with our hypnotherapy approach.

We will realign your subconscious mind to support your goals & help you achieve more.

Our approach to hypnotherapy combines tools from the latest research in neuroscience with multiple hypnotic modalities to shape the subconscious into your most powerful ally for change.

Hypnosis is a naturally occurring state that many enter into multiple times throughout the day. If you've ever found yourself engrossed in a movie, experiencing the feelings of characters on screen emotionally, and perhaps even physically -- you've experienced hypnosis. If you've ever drifted into a daydream and then snapped back into the present wondering where the last few moments went -- you've experienced hypnosis. Each night we enter and exit sleep, a Hypnotic-like state bookends our experience.

As you can see, there is no question as to whether or not someone CAN by hypnotized. The only question is, how can we best use the state of hypnosis as a therapeutic tool to address the existing (obsolete) subconscious programming? How can we develop a custom approach to successfully align your subconscious to your conscious intentions? When we achieve this alignment, the possibilities of self-improvement are virtually endless.

With this complete approach, success is the only possible outcome.

Many forms of anxiety can be helped with hypnotherapy and hypnosis.. below are our areas of specialty

Hypnosis for Youth

Academics Hypnosis, Sports Hypnosis, Arts Hypnosis

Youth anxiety takes so many forms.  Your hypnotherapist, Robert Barnett, has extensive personal experience in performing arts, competitive sports and challenging academics.  He's lived through the challenges faced by many students, musicians and athletes and can help you to achieve success.  His hypnotherapy combines his experience with his knowledge of hypnosis and neuroscience to produce amazing results.

Hypnosis for Executives

Identify & Overcome Barriers, Hypnosis for Fears / Phobias, Hypnosis to Enhance Business Skills

With extensive consumer goods (CPG) experience leading teams and in marketing & sales, Robert Barnett, can help you overcome your internal and external business challenges; increase creativity, improve public speaking, fear of flying, reduce stress & anxiety, facilitate brain storm sessions, subconscious sales training including assertiveness and problem solving and more.

Hypnosis for Self-Improvement

Hypnosis to quit smoking, Hypnosis to lose weight, Hypnosis for insomnia

Research shows that Hypnosis is often the most effective way to change bad habits.  An entirely custom approach using hypnotherapy and other tools can help you achieve success in weight loss, to quit smoking, anxiety, fears & phobias, assertiveness & more.

Hypnosis for YOUTH

Skill Enhancement

Study Habits


Test Anxiety

Stage Fright


Goal Setting

Game Anxiety

Hypnosis for EXECUTIVES

Subconscious Sales Training


Public Speaking

Problem Solving




Career Success



Weight Loss

Sleep Disorders

Nail Biting



Fears & Phobias


Book a hypnotherapy session with hypnosis today

Contact us today for your free hypnotherapy consultation and learn how we can help!


(203) 816-0015

Brick Walk

1275 Post Road, Suite A1

Fairfield, CT 06824

Also available for Skype sessions.

How does hypnosis and hypnotherapy work?

(Yes. Hypnosis is real.)

Your mind is an efficiency machine -- habits built from repetition meant to contribute to your safety and well-being.

That's right -- your anxiety, insomnia, phobia, smoking habit, weight gain -- all mind programs that existed at some point in some way to improve your life.

As we get older, many of these programs become obsolete, but nobody is organizing the "hard drive", and our mind's filter no longer allows the same ease of plasticity.

Enter the solution of hypnosis... the obsolete habits will remain unchanged and controlling, unless we intervene with an approach like hypnotherapy to update them.

More questions? Check our F.A.Q. or give us a call.