Our hypnotherapy has had excellent results using hypnosis to treat anxiety!

Anxiety can be debilitating. While it may initially have specific triggers, anxiety can often increase in frequency and severity if not treated.

We help you change your behavior with custom solutions combining hypnosis with other cognitive tools for self-improvement, better sports performance, improved academic performance and to help executives with business skills and challenges.
Hypnosis for anxiety can be highly effective

Just relax! What are you so worried about? It's no big deal.

Without outside help and tools like hypnosis for anxiety, everyday challenges can sometimes seem insurmountable.

Anxiety can often lead to depression, and nearly 50% of those diagnosed with depression are also diagnosed with anxiety.

Ignoring something like social anxiety or attempting to avoid triggers is not a viable long-term solution. Hypnotherapy that leverages tools like hypnosis for anxiety can help.

Our practical approach includes tools to help clients better deal with current stressors and prepare them to deal with unexpected situations.

Anxiety is not something you have to live with or allow to control your life.

There are many studies that have shown the effectiveness of hypnotherapy for anxiety and hypnosis for stress reduction. Following are a couple of study results from similar approaches:

  • 70% enhanced treatment outcomes and long term remission compared to CBT alone, in meta-analysis of 18 relative studies.
(BMJ 2016;354:i4114 )
  • Recent study showed that hypnotherapy changes the brain to increase focus, and gives greater physical and emotional control
(2016, Stamford University School of Medicine)


Contact us today for your free consultation and learn how we can help!


help@HighPerformanceHypnotherapy.com

(203) 816-0015


Brick Walk

1275 Post Road, Suite A1

Fairfield, CT 06824


Also available for Skype sessions.